Soursop Uses, Benefits, And More

Soursop is a type of tropical fruit that has been used in various herbal remedies for the treatment of parasites, an upset stomach, fever, and more. The fruit is also known as Graviola or the Brazilian paw paw. The Soursop fruit is picked from the Annona muricata tree. The taste of the fruit is often described as being exotic, tropical, and delicious.

Apart from being a great fruit choice, Soursop is also packed with many nutrients and have been associated with a large number of health benefits. While research is only now starting to pay more attention to the medicinal properties of the fruit, the breakthroughs that have already been made shows that Soursop could certainly be the next health trend – and a valid one.

What Are The Nutritional Value Of Soursop

The main reason why Soursop is becoming a topic of interest among scientific studies that are focusing on how natural plants and fruits are able to help heal the body is due to the rich concentration of vitamins, minerals, and other compounds found within the fruit.

The Soursop fruit contains the following nutrientsand compounds:

Vitamin C
Potassium
Thiamine
Magnesium
Iron
Folate
Niacin
Riboflavin

Additionally, this fruit has protein and fiber content that helps to improve satiety and contribute to other health benefits. At the same time, it is also low in calories. There are also powerful antioxidants in the fruit, which further contributes to improvements in health, as well as some of the medicinal properties associated with Soursop.

Health Benefits And Medicinal Properties Of Soursop

The antioxidants that are found in the Soursop fruit is the main topic that is usually discussed when looking at how this food can benefit the human body. Studies have foundthat the use of potent antioxidant content can help to lower the risk of developing several types of diseases. Some of these diseases include diabetes, cancer, and cardiovascular disease.

One studyprovided evidence that Soursop might be effective at fighting against cancer. In the study, a test-tube was used to see how extracts of the fruit acted in the presence of cancer. The researchers found that tumor size reduced with the use of Soursop extract. Immune system function was also greatly enhanced, and cancer cells were killed by the extract.

The fruit also seems to be an effective antimicrobial agent. In one study, scientists found that the use of Soursop fruit extracts could yield effective results when it comes to fighting against yeast infections, as well as bacteria.

Conclusion

Soursop is becoming a trendy research topic. It has been found that the fruit contains a large number of vitamins and minerals, as well as antioxidants that help to fight against oxidative stress and improve overall health.